Karate's Grappling Methods: Understanding Kata & Bunkai
Abernethy Iain.
Neth Publishing, 2001. — 186 p. — ISBN 0-9538932-0-0.The book covers the following topics: Understanding kata and bunkai (applications), The role of grappling in self defense, Close range strikes, Throws and takedowns, Ground fighting, Chokes and strangles, Arm bars, Leg and ankle locks, Neck wrenches, Finger locks, Wrist locks, Fighting dirty, Combination's, Live grappling drills.
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english
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PDF, 5.56 MB
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